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Next Workshop Saturday 23rd May 2.30pm - 5pm https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1df242bc-7e74-4287-ae3a-00e201fe2437/IMG_20190717_105910.jpg Home - Make it stand out Women’s Circle Join a beautiful village of women where we meet monthly to find nourishment, connection and walk away feeling inspired. Taking a winters break 7.30 - 9.30pm in Doreen https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/72b629bf-8a13-4fef-9c39-eddd51fbbcbd/IMG_4702.jpg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1efb2bea-cade-4e47-a61c-07f76e5dc620/IMG_4704.jpg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/5cc67176-c197-4924-982c-a941ed7ec963/IMG_4709.jpg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1601949558817-Z57YEM68L8VMI8WA86S5/Jade+Estelle+Yoga+-+Womens+Circle+-+School+Program+-+Doreen+-+Melbourne Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/9e2e65f9-8a95-44e7-aa64-e2e9f6947062/IMG_2204.jpg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1584917635761-7QE413ME3Y4H00JLG2YS/Jade+Estelle+For+Women+Yoga+Instructor.jpg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1584917719486-A5RLSD9LROZPVVRHSYLC/Jade+Estelle+For+Womens+Circle.png Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1584917784031-SUPPL2G691PJ32DAU8JW/Jade+Estelle+For+Women+Programs+Period+Workshops.png Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/0934e4ef-fedf-42b9-a786-bb8769999621/C8E5E55C-6CEE-4981-A0F4-41B8380B62BA_1_201_a.jpeg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/54a99d04-2776-46a0-b4ad-e52dcd6fe3f0/tempImageyfHerQ.jpg Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/7bec2a49-66f0-4ea5-884f-01de7b4f4745/Copy+of+Accredited+Facilitator+Profile+Badge.png Home https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/a9826710-be8b-4f12-88e0-2a63e1280466/FCAA524C-F637-491D-8F69-BAED07253251.jpeg Home https://www.jadeestelle.com/courses daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/d72ed92a-4ff5-4548-93c9-4e3e0d168050/IMG_4690.jpg Current Courses https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/79caf826-8b72-40c9-9ce7-330476f89286/IMG-5291.JPG Current Courses - Girl Becoming Demystifying periods. The stuff you don’t get told at school about female cycles. This is a program set up to educate and empower young girls around getting their first period (Menarche) and supporting their emotional and physical needs when the cycle begins. Truth is I’ve heard from so many mum’s who want to do “the period thing” better than their mum’s did. They want their daughters to feel confident in their bodies, to understand their menstrual cycle and embrace what it means to be a woman. I have also heard Mum’s saying “I feel my daughter pulling away from me as puberty approaches. I want her to know I’m here for her.” Reality is, a lot of us are still a little embarrassed by the whole period thing ourselves. Most of us were raised in a society that tried to hide menstruation. It wasn’t something that was talked about, let alone celebrated. Our own mothers (or grandmothers or carers) usually gave us a book, or we figured it out ourselves from playground talk or Dolly magazines. We don’t want that for our daughters. It doesn’t have to be awkward. It can be beautiful. This program allows girls to feel supported and safe during this transitional time in their lives. Developing knowledge and comfortability around the Menstral cycle is how they become more body confident and reduces the possible anxious thoughts through this very important rite of passage. The 2.5 hour program includes: the 4 phases of your menstrual cycle (it’s not just about the blood!) guided conversations between mothers and daughters that opens the door for ongoing dialogue How to provide emotional support; and how your daughter can communicate and meet her emotional needs Importance of ceremonies and rituals, and how to do this in modern life A guide to sustainable and re-useable products. As a Health Teacher, teaching in classrooms for over 12 years I know how little the curriculum covers on this topic. If only I had known before I got my period that we cycle through moods, energy and physical symptoms which can also fluctuate with our individual circumstances. Your daughter will come away with confidence about periods, and confidence about her own body as she moves through changes throughout her life. As a mother you will have the tools needed to have ongoing, supportive and natural conversations with your daughter about menstruation, bodies and everything that goes along with it. But most of all, you will both come away more connected than ever. Your daughter will know you’re there for her, and you’ll know how to guide and support her just like you’ve always wanted. A light snack will be supplied for both mother and daughter; AND a free gift to take home. Held Saturday afternoons from 2.30 - 5pm. Join the circle of wisdom and support now https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/c9d1515d-a6f1-486b-ac29-75b6b14d04aa/IMG-6153.PNG Current Courses - Cycle Awareness - Living in Flow Virtual Masterclass Discover how to harness the energy of your monthly cycle Let me guess… You feel exhausted from constantly pushing yourself. And yet you still don’t feel you’re doing enough. Some days you’re filled with energy and ideas, and other days everything is just...so…haarrrd. And you find yourself wondering what on earth is wrong with you? Here’s the thing: there’s nothing wrong with you. It’s completely normal. And here’s a secret no-one tells you: every woman feels this way. It’s normal to feel full of va va voom one week, but as flat as a pancake the next. And speaking of pancakes, it’s normal to have sudden spurts of hunger. Or bloating. Or skin breakouts. Or all of it. Here’s what I wish someone had told me: It’s not because you’re not trying hard enough. It’s not because you’re not exercising or dieting hard enough. It’s not because you’re defective in any way. It’s because of your monthly cycle. And you’re not supposed to feel the same every day. Discover the power of your menstrual cycle In my new Cycle Awareness Masterclass, you’ll learn how your menstrual cycle affects all parts of your life. You’ll learn why you can’t expect to feel the same every day when you have a monthly cycle. And, you’ll discover how to use your monthly changes to enhance your life. Most of all, you’ll discover how to embrace the power of your own body. The one hour digital course covers: The four phases of your menstrual cycle And how they affect you physically, mentally and emotionally How to use diet and exercise to manage your cycle The importance of emotional support and rituals throughout your cycle Cycle syncing and tracking Low tox and sustainable products to help you have a healthier, happier cycle. Your menstrual cycle can be a source of power Once you understand your body, you can start to look after it better. You can start to hear its wisdom. You can stop berating yourself for your symptoms. No more rage at your hormonal acne or bloating, no more despair at those low-energy or high-irritability days. Your menstrual cycle stops being an annoyance, and starts being a source of power. This is the path to connecting more deeply with yourself as a woman. Not only do you get to experience this masterclass in the comfort of your own home but you will also receive a FREE 'Moon Cycle ebook' with your purchase. https://www.jadeestelle.com/offerings daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/a338379e-a7f3-4eb0-a423-c7139249abfc/IMG_4690.jpg Womb Massage https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/096900b0-7ebf-4c85-9ec3-8654bec9de06/IMG-5291.JPG Womb Massage - Girl Becoming Demystifying periods. The stuff you don’t get told at school about female cycles. This is a program set up to educate and empower young girls around getting their first period (Menarche) and supporting their emotional and physical needs when the cycle begins. Truth is I’ve heard from so many mum’s who want to do “the period thing” better than their mum’s did. They want their daughters to feel confident in their bodies, to understand their menstrual cycle and embrace what it means to be a woman. I have also heard Mum’s saying “I feel my daughter pulling away from me as puberty approaches. I want her to know I’m here for her.” Reality is, a lot of us are still a little embarrassed by the whole period thing ourselves. Most of us were raised in a society that tried to hide menstruation. It wasn’t something that was talked about, let alone celebrated. Our own mothers (or grandmothers or carers) usually gave us a book, or we figured it out ourselves from playground talk or Dolly magazines. We don’t want that for our daughters. It doesn’t have to be awkward. It can be beautiful. This program allows girls to feel supported and safe during this transitional time in their lives. Developing knowledge and comfortability around the Menstral cycle is how they become more body confident and reduces the possible anxious thoughts through this very important rite of passage. The 2.5 hour program includes: the 4 phases of your menstrual cycle (it’s not just about the blood!) guided conversations between mothers and daughters that opens the door for ongoing dialogue How to provide emotional support; and how your daughter can communicate and meet her emotional needs Importance of ceremonies and rituals, and how to do this in modern life A guide to sustainable and re-useable products. As a Health Teacher, teaching in classrooms for over 12 years I know how little the curriculum covers on this topic. If only I had known before I got my period that we cycle through moods, energy and physical symptoms which can also fluctuate with our individual circumstances. Your daughter will come away with confidence about periods, and confidence about her own body as she moves through changes throughout her life. As a mother you will have the tools needed to have ongoing, supportive and natural conversations with your daughter about menstruation, bodies and everything that goes along with it. But most of all, you will both come away more connected than ever. Your daughter will know you’re there for her, and you’ll know how to guide and support her just like you’ve always wanted. A light snack will be supplied for both mother and daughter; AND a free gift to take home. Held Saturday afternoons from 2.30 - 5pm in Doreen Join the circle of wisdom and support now https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/5a224d30-7ff6-4bfd-938c-f8c763da1434/tempImageMVcH87.jpg Womb Massage https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/a624431b-91de-4014-b182-4cd18c57c1ba/IMG-4707.jpg Womb Massage https://www.jadeestelle.com/wellnessshop daily 0.75 2021-01-31 https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1612090507094-YH3MKB8RATCPRI7LOZ86/brooke-lark-kXQ3J7_2fpc-unsplash.jpg Wellness Shop https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1594983682617-KXY4K9HAQB9W7LKK597O/doterra-oil-trio-sample-pack-free-400x280.jpg Wellness Shop https://images.squarespace-cdn.com/content/v1/5e5d8b4eac4bf522504e2d87/1585033013985-7RYB26IB02I5VSIU5D4D/Hand+Crafted+Meditation+Stool+Melbourne.jpg Wellness Shop - Hand Crafted Meditation Stools Specifically designed to allow you to sit in meditation for longer periods of time. The angle of the seat is such that your pelvis rotates forward, lengthening the spine and preventing shoulders from slouching. The legs are placed close together so you can position your knees either side, and remove any pressure from legs/shins/feet. No more numbness in legs allowing you to go deeper into meditation. Handmade using recycled wood. $60 each. 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